Courses

Yoga Teacher Training

Certification course

Yoga Teacher Training Course by BodySpirit Discover the Path to Yoga Mastery by BodySpirit with our Comprehensive Certification Course.

  • #Seats
  • 200 Hours
    Duration

It Is Time To Change The Way You look at Sales For Good. Learn how to improve your sales strategies, get your ideal clients and increase your income.

  • 20
    #Seats
  • 6 Hours
    Duration

Training for Health and Fitness

Personal Trainer Entry Qualification

This comprehensive course is designed to provide the participant with the knowledge and skills needed to develop fitness programs for health, appearance and fitness.

  • 25
    #Seats
  • 3 hours/session; 2-3 sessions/week; for 2.5 months
    Duration

Advanced Weight Training Techniques

Personal Trainer Entry Qualification

This practical course is designed to teach proper exercise techniques for common and specialized free weight, spotting, Swiss Ball, and Balance Training.

  • 25
    #Seats
  • 3 hours/session; 1-2 sessions/week; for 2 months
    Duration

Nutrition for Optimal Health

Professional Personal Trainer Certifications

This course is designed to provide the participant both general and advanced nutritional information. Nutrition will be examined from a health perspective.

  • 25
    #Seats
  • 3 hours/session; 2 sessions/week; for 1 month
    Duration

Post Rehabilitation Training

Professional Personal Trainer Certifications

This course is designed to provide the student with the knowledge and skills needed to develop specific training programs following rehabilitation, or to prevent certain musculo-skeletal injuries.

  • 25
    #Seats
  • 3 hours/session; 2 sessions/week; for 1.5 months
    Duration

Sports Nutrition

Professional Personal Trainer Certifications

This course is designed to provide the participant advanced nutritional information to help athletes reach their optimal performance. Facts & fallacies will be explored from a sports point of view

  • 25
    #Seats
  • 3 hours/session; 1-2 sessions/week; for 1 month
    Duration

Lifestyle Fitness Coach

Professional Personal Trainer Certifications

This course is designed to provide the participant important information for professional Lifestyle Consultation. Instructors will gain knowledge in the field of health and fitness, psychological health, mental training and positive thinking.

  • 25
    #Seats
  • 3 hours/session; 2 sessions/week; for 2 months
    Duration

Recovery & Advanced Stretching Techniques

Professional Personal Trainer Certifications

This course is designed to provide the participants important information concerning the different techniques that can help relax or stimulate muscles before, during or after an event or a workout.

  • 25
    #Seats
  • 4 Days
    Duration

The Pilates method is a complete and thorough program of mental and physical conditioning that offers a different way of thinking about the body.

  • 25
    #Seats
  • 3-4 hours/session; 1-2 sessions/week; for 3 months
    Duration

If you want to learn Mindfulness BodySpirit Mediation, this course is for you. Doctors, Nurses, Yoga Teachers, Exercise Instructors, Nutritionists, Life Coaches, Counselors, Psychotherapists, and Physical Therapists can find it useful.

  • 25
    #Seats
  • 3 hours/session; 1 sessions/week; for 2 months
    Duration

Should all pregnant women exercise? If not, who shouldn’t? If yes, what kind of exercise? In the first trimester, Second trimester, and the Third?

  • 25
    #Seats
  • 6 Hours
    Duration

Plan and practice the abs and core exercises in the different planes and ways necessary for maximum benefit

  • 25
    #Seats
  • 4 hours
    Duration

In this workshop you will learn how to assess a client in the different planes, in the static position and during different exercises, and how to choose specific exercises for correction.

  • 25
    #Seats
  • 6 hours
    Duration

Sports Conditioning Athletic Fitness Training

Strength and Conditioning - Athletic Fitness Training Certification

The focus of this course is advanced fitness for the general population and recreational athletes as well for those individuals who wish to work with adult competitive athletes at any level

  • 25
    #Seats
  • 4 Days
    Duration

This course is designed to provide the participants with the knowledge and skills needed to manage any business related to health and fitness.

  • 25
    #Seats
  • 4 Days
    Duration

Fitness Marketing

Business Courses

This course teaches the basic concepts in marketing to operate a successful business. The course focuses on providing an Understanding of marketing management, developing market strategies, and delivering marketing programs.

  • 25
    #Seats
  • 4 Days
    Duration

Group Fitness Training

Group Exercise to Music

Becoming a group fitness leader involves several transitions from an initial interest in fitness leadership to actually enrolling in courses and then to spending some time applying what you have learned-putting the theory into practice.

  • 25
    #Seats
  • 7 Days
    Duration

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