Courses

Nutrition for Optimal Health

Professional Personal Trainer Certifications

This course is designed to provide the participant both general and advanced nutritional information. Nutrition will be examined from a health perspective.

  • 25
    #Seats
  • 3 hours/session; 2 sessions/week; for 1 month
    Duration

Post Rehabilitation Training

Professional Personal Trainer Certifications

This course is designed to provide the student with the knowledge and skills needed to develop specific training programs following rehabilitation, or to prevent certain musculo-skeletal injuries.

  • 25
    #Seats
  • 3 hours/session; 2 sessions/week; for 1.5 months
    Duration

Sports Nutrition

Professional Personal Trainer Certifications

This course is designed to provide the participant advanced nutritional information to help athletes reach their optimal performance. Facts & fallacies will be explored from a sports point of view

  • 25
    #Seats
  • 3 hours/session; 1-2 sessions/week; for 1 month
    Duration

Lifestyle Fitness Coach

Professional Personal Trainer Certifications

This course is designed to provide the participant important information for professional Lifestyle Consultation. Instructors will gain knowledge in the field of health and fitness, psychological health, mental training and positive thinking.

  • 25
    #Seats
  • 3 hours/session; 2 sessions/week; for 2 months
    Duration

Recovery & Advanced Stretching Techniques

Professional Personal Trainer Certifications

This course is designed to provide the participants important information concerning the different techniques that can help relax or stimulate muscles before, during or after an event or a workout.

  • 25
    #Seats
  • 4 Days
    Duration

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