Courses

Training for Health and Fitness

Personal Trainer Entry Qualification

This comprehensive course is designed to provide the participant with the knowledge and skills needed to develop fitness programs for health, appearance and fitness.

  • 25
    #Seats
  • 3 hours/session; 2-3 sessions/week; for 2.5 months
    Duration

Advanced Weight Training Techniques

Personal Trainer Entry Qualification

This practical course is designed to teach proper exercise techniques for common and specialized free weight, spotting, Swiss Ball, and Balance Training.

  • 25
    #Seats
  • 3 hours/session; 1-2 sessions/week; for 2 months
    Duration

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Years Of Experience

Our Instructors

We Have Highly Qualified Instructors